The blocks tab of the SpaceFarmer dashboard will show you:
An overview of all blocks found by the pool can be found on the block page.
Based on the size of your farm and the total netspace, there is a time frame in which you are expected to win a block (ETW). If you win a block exactly in this time frame, your effort will show as 100%. If you take longer than the expected time, your effort will exceed 100%. If, for example, you take 3x as long as expected to win a block, you will have an effort of 300%. Individual effort can swing a lot. Sometimes you go over the 100%, some times you will find a block way before your ETW. The law of large numbers states that you will end up with 100% average effort in the long-run, but in the short-run, individual effort can vary a lot; being in a pool helps to smooth your rewards.