You can login by using Chia CLI:
chia plotnft get_login_link -l LAUNCHER_ID.
Or by simply using the Chia GUI:
You'll see a link, which you can open / paste in your browser. It will log you in instantly. The login session is valid for 7 days, and extended when you interact with the dashboard, unless your browser settings overrule it. When logged in you can change settings like notification, payouts and farmer name.